Caiosha- Журнал, 05 авг 24

Параметры Пользователя Caiosha | < Предыдущая Запись |Следующий >

Hi all , no weight record this week as had visitors all week and kitchen fitted all back to normal now visitors gone just the worktops and sink to fit a few finishing jobs the joy of a dishwasher again 😂. Food wise didn’t do too bad . And kept up my walking with it all going on . Blitzed house this morning weather damp so no walk . Wedding Saturday. Still not been dress shopping 🫣. Need to to sort myself out ! Hope everyone is well and dropping the weight hoping I have stayed the same . Did indulge in the wine every evening just to be polite 😂. Nothing to drink now til wedding get through my list this week and will be up to date . Have a great week all xxxx

70 кг Потеряно до сих пор: 17,2 кг. Еще предстоит сделать: 5 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 05 августа 2024:

1405 ккал

Жир: 48,26г | Белк: 55,90г | Углев: 180,21г. Завтрак: Berries, Asda Semi-Skimmed Milk, Flax Seeds, Honey, Tesco Chia Seeds, Tesco Scottish Porridge Oats. Обед: Tesco Creme Fraiche, Maple Syrup, Tesco Blueberries, Aldi Scotch Pancakes. Ужин: Asda Gala Apple, Sliced Ham, Pomegranate, Asda Grated Cheese, Tesco Baby Spinach, Asda Jacket Potato, Hard-Boiled Egg. Перекус/Другое: Asda Cashew & Cranberry Mix, Tea with Semi-Skimmed Milk. подробнее ...

2015 ккал

Упражнение: Apple Health - 24 часа. подробнее ...

постоянный вес

4 Сторонников Поддержка

Комментария

I hope you can find time to rest.

05 авг 24 написано членом: -MorticiaAddams

Thanks Morticia in between all that babysat my grandson for two days . Shattered now x

05 авг 24 написано членом: Caiosha

Hi Caiosha, How are you? I'm OK, but after Angie's dad's funeral Tuesday and coming home since. I feel shit. My mental status has hit sky high. Went to yoga yesterday, and it helped at the time, but since then, I've drained in 😩. Cannot shake it off. Thanks for your kindness and support. Merry Mel ❤️

16 авг 24 написано членом: Merry.Mel

Ah Mel , it is still soon after your losing your beloved Jim regurgitates the loss over again . It is good you are trying to do things remember be kind to yourself as Jim would be . Healing is a slow process take care of yourself Mel . I am ok thanks ups and downs of life as we all get older xx

16 авг 24 написано членом: Caiosha


	Оставить свой Комментарий Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.

Caiosha-Изменение Веса

Просмотреть Полную Историю

Caiosha- Журнал, 05 авг 24

Оставить свой Комментарий

Caiosha-Изменение Веса