iamnobody2- Журнал, 23 июл 24

Today, I adjusted my goals. I feel like it is more rational to target my weight loss in 10% chunks.

So goal 1 is losing 10% of my starting weight. When I have accomplished that, I will target losing 10% of the weight that I am then and so on.

I feel smaller goals are more manageable to me.

Thoughts?

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