PattyAngl- Журнал, 13 июл 24

Still 2lbs down 👇 😊. Cue the happy dance 🎶. Even if it's moving slower then you would like it's moving forward in the right direction. You got this! 🤠 

Your progress is stellar!! I did a quick calc, you are losing 2 pounds per week over the last 8 weeks. That is awesome. It's not easy to lose weight while being diabetic and you are doing it! 

Thank you Outerlimit and Leah, but honestly fear motivates. My late husband was a severe diabetic and I watch it kill him. He ended up blind, a double amputee and bed ridden and died at the young age of 59. So I know how serious being diebetic can be. I also am thankful that for the moment that mine can still be controlled with diet, exercise and metformin so far. I am proud that I quit smoking after 50 years. But the weight I gained was not a good tradeoff. But then I have always had weight issues. But memories of my husbands amputations helps keep me focused most of the times. I don't think I could be as brave as he was and I don't want to have to find out.