Debbie Cousins- Журнал, 11 июл 24

Doing fine now about just drinking water. Been over 2 weeks, and only had that one day when it was a struggle. Not having any of the diet root beer in the house got me through that. Had an appointment with my psychiatrist this morning, and she was very pleased at the switch to caffeine-free and then off soda completely. Things have been very calm downstairs, so not really much stress right now, PTL! I enjoyed 9 days of peace and quiet while my grandson was in Nevada with his dad. Seems to be really responding well to the VyVance now, and he hasn’t really had any outbursts since he got back home on Monday morning. NOT doing well on food choices. I think I’ll go and make some sugar-free Jell-O to have on hand!

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2496 ккал

Жир: 125,91г | Белк: 50,06г | Углев: 298,54г.   Завтрак: Pecan Nuts , Domino Sugar Granulated Sugar, Land O'Lakes Salted Butter, Sun-Maid Natural California Raisins, Whole Milk, Quaker 100% Whole Grain Oatmeal. Обед: Heinz Tartar Sauce, Homemade Buttermilk Ranch Dressing, Kraft Sharp Cheddar Cheese, Finely Shredded, Baked Potato (Peel Eaten), Gorton's Pub Style Cod. Ужин: King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter, Cooked Summer Squash and Onions (Fat Added in Cooking). Перекус/Другое: Specially Selected Dark Chocolate Covered Sea Salt Caramels, Sweet Cherries (Queen Anne, Bing), Whole Milk, Keebler Chips Deluxe Original Cookies, Sunkist Navel Orange, Sunkist Navel Orange. подробнее ...