Leah_guffey- Журнал, 09 июл 24

Breakfast. I also had an egg white wrap earlier with my coffee as its too hard for me to get to eat on event days that fall on a truck day. Im earing my breakfast at work at 12pm for example and I started at 6am >< Ill try to get a lunch about 2:30pm.

---

1791 ккал

Жир: 76,84г | Белк: 111,87г | Углев: 163,26г.   Завтрак: OWYN Chocolate Plant Protein Drink, Frigo Cheese Heads Original String Cheese, Taylor Farms Teriyaki Veggies and Sauce. Ужин: Baked or Fried Breaded or Floured Beef Steak, Pappadeaux Coconut Shrimp, Taylor Farms Mediterranean Crunch Chopped Salad Kit, Mashed Potato. Перекус/Другое: Starbucks Spinach, Feta & Egg White Wrap, Espresso Coffee, Whole Milk. подробнее ...

1550 ккал

Упражнение: Google Fit - 24 часа. подробнее ...