redunicorn72- Журнал, 06 июл 24

Weigh in day after starting MJ jabs last week. Down 17 pounds! I know a lot is water a d this is the heaviest I’ve ever been, but what a kick start! So happy. Appetite has really decreased. 🎉🎉🎉🎉

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745 ккал

Жир: 37,67г | Белк: 56,85г | Углев: 39,03г.   Обед: Boiled Egg. Ужин: Co-Op Mixed Olive Trio, Co-Op Shawarma Chicken Mezze Salad . Перекус/Другое: Semi-Skimmed Milk, Tesco Plain Flour, Egg, Fat Free Greek Yoghurt, Optimum Nutrition 100% Gold Standard Whey Protein. подробнее ...