clemgainz- Журнал, 26 янв 16

WHATTS HAPPENINNG
literally failing this challenge too. Only me who could not do 1 day without checking the scale?
What I have succeeded well with though is excercising hard and not one single bite of unplanned snacking.
Gained like so many pounds in a week? Probably female issues but STILL its frustrating I feel so much bigger and aweful xD definately female issues haaha, this is what you feel every month as a woman if you have those issues :D

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1101 ккал

Жир: 19,60г | Белк: 27,75г | Углев: 224,05г.   Завтрак: Medjool Dates, Almond Milk, Mangos, Almond Milk, Bananas. Обед: Oatmeal Cookie. Ужин: Carrots, Mushrooms, Cooked Lentils, Spaghetti, Tomato Sauce (Canned), Marketside Classic Iceberg Salad. подробнее ...

2538 ккал

Упражнение: Elliptical - 1 час, cardio + legs + abs - 1 час, Отдыхать - 14 часа, Спать - 8 часа. подробнее ...