iamfleurr- Журнал, 24 июн 24

fell off the wagon in terms of eating over the last two days. steps have been good still but i’ve eaten way too much junk, and portions have been excessive in general. treating tuesday onwards as a fresh week to get back into it :(

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2039 ккал

Жир: 73,36г | Белк: 67,29г | Углев: 264,98г.   Завтрак: Deluxe Rustica . Обед: Semi-Skimmed Milk, Crownfield Honey Nut Clusters, Tesco Cantaloupe Melon. Ужин: Quorn Mini Savoury Eggs, Asda Extra Special Stonebaked Slow Roasted Cherry Tomato, Mozzarella & Pesto Pizza. Перекус/Другое: Wetherspoon Chips, Snackrite Lentil Chips BBQ, Quorn Mini Savoury Eggs. подробнее ...

1811 ккал

Упражнение: Apple Health - 24 часа. подробнее ...