mummyconway- Журнал, 20 июн 24

Was a big day at the gym today so I’m rewarding myself with this tasty plate 🤫 who says dieting has to be boring 😉

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1867 ккал

Жир: 39,94г | Белк: 131,29г | Углев: 250,80г.   Завтрак: Asda Baking Powder , Morrisons Frozen Blueberries, Semi-Skimmed Milk, Yeo Valley Natural Yogurt , Oats , Honey , Bananas , Egg. Обед: Blue Dragon Thai Sweet Chilli Dipping Sauce, Morrisons Free Range Eggs (Large), Courgette, Tesco Red Pepper, Asda Pickled Gherkins, Mushrooms , Asda Beansprouts, Chicken Breast Meat . Ужин: Sweet Potato , Broccoli , Tesco Asparagus Tips, Courgette, Morrisons Smoked Haddock Fillet. Перекус/Другое: Activia Fat Free Blueberry Yogurt, McVitie's Penguin (24.6g), Whitworths Soft Figs, Black Dates, Walnuts, Pecan Nuts , Strawberries . подробнее ...