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And so it begins - the race towards a new lowest weigh-in at Saturday morning the latest!
After a few days of my weight adjusting after spike day, and reaching the high of 94.9 yesterday, I am today 94.5, and hopefully on my way towards the low. We'll see how it pans out. The last few weeks have taught me that as long as I do what I'm supposed to do, I shouldn't have to worry too much about the weight loss - it'll come. Many times last moment (I guess simply because my body is a jerk and likes to freak me out).
Life is good!
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94,5 кг
Потеряно до сих пор: 60,5 кг.
Еще предстоит сделать: 9,5 кг.
Следовательность диеты: 100%.
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1481 ккал
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Жир: 61,29г | Белк: 79,22г | Углев: 155,19г.
Завтрак: Egg, Rye Bread, Sliced Ham (Extra Lean). Обед: Farfalle prociutto e formaggio. Ужин: Chicken Thigh, vegetable soup. Перекус/Другое: extra lean ham, ice cream, Popcorn. подробнее ...
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3089 ккал
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Упражнение:
Ходьба по Магазинам - 10 минуты, Сидеть - 14 часа и 5 минуты, Стоять - 1 час и 30 минуты, Ходьба (Умеренная) - 5 км/ч - 15 минуты, Спать - 8 часа. подробнее ...
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Потеряно 2,8 кг за Неделю
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 Комментария
Now Kingkeld.... Don't go upsetting your body by calling it a jerk lmao
06 сен 11 написано членом: Sk1nnyfuture
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What is your new goal weight, as you have passed your listed goal weight and seem to keep going.
06 сен 11 написано членом: sunshine_girl
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@Sunshine: Honestly, I am not sure what my goal is any longer. I feel that I am more than motivated to keep going, and don't really have an urge to set a new goal. Don't worry, this will NOT make me stop my weight loss journey. The ULTIMATE goal is 79 kgs, which will get me to "normal" BMI levels. I will probably start working towards maintenance a little before that, though - I haven't really made up my mind yet. October 4th, I have done this for one year. So I will not change anything in my diet until AT LEAST then. And by then, we'll see. I will see this to the end - just gotta make up my mind WHEN and WHERE that end is. :)
06 сен 11 написано членом: kingkeld
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