SaraRiley- Журнал, 19 июн 24

been so hot 🔥 outside it was 97 yesterday felt like 105 and I had less water to drink but still over on my calories and still bloated my weight hasn't went down 👇 yet but I also have had no bowel movement either in almost a week..
Happy Hump day everyone .

129,8 кг Потеряно до сих пор: 30,3 кг.    Еще предстоит сделать: 30,0 кг.    Следовательность диеты: Достаточно Хорошо.

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1803 ккал

Жир: 102,67г | Белк: 80,23г | Углев: 142,08г.   Завтрак: Denny's Hash Browns, Denny's Premium Chicken Tenders (Add Sauce Choice), Red Delicious Apples. Обед: Frito-Lay Chester's Flamin' Hot Fries. Ужин: Kroger White Enriched Sandwich Bread, Red Delicious Apples, Kraft Cheez Whiz Cheese Dip Original, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg . подробнее ...