sharon1971!- Журнал, 14 июн 24

To good to go Sushi tonight, you know when you want to eat healthy but know every now and then the carbs are just going to pile up. Laid out like a feast and it was bland as bland could be. So disappointed and went to bed hungry. Half a box eaten and I gave up a pointless task . I’ll stick to Lidl in future for my sushi hit. On a side note how horrifying is it learning what calories are in some foods . It’s quite shocking what I know I’ve eaten in the past. No wonder the lbs were piling on.

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810 ккал

Жир: 11,18г | Белк: 25,93г | Углев: 151,04г.   Завтрак: Tea with Milk and Sugar. Обед: Coffee with Milk and Sugar, Tesco Seedless Green Grapes. Ужин: Egg Noodles (without Added Salt, Cooked) , Steamed Dumpling (Filled with Meat Poultry or Seafood), Waitrose Taiko Nigiri Sushi. Перекус/Другое: Fentimans Ginger Beer, Tesco Seedless Green Grapes. подробнее ...

1746 ккал

Упражнение: Apple Health - 24 часа. подробнее ...