wafflewitz- Журнал, 12 июн 24

Not quite as amazing as yesterday when it was fresh, but still a really good slice of cake!

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2095 ккал

Жир: 67,42г | Белк: 90,48г | Углев: 284,28г.   Завтрак: Brown Sugar, Great Value Organic Ground Flax Seed, Blueberries, Oatmeal, Bush's Best White Beans. Обед: Mott's Natural Applesauce, Great Value Shredded Mild Cheddar Cheese, Kroger Cream Of Mushroom Soup, Hard Rolls (Includes Kaiser) , Ground Beef. Ужин: Del Monte Canned Corn, Brown Rice (Medium-Grain, Cooked) , Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Enchilada with Cheese and Beef . Перекус/Другое: Kirkland Signature Almonds, Sure Jell Strawberry Freezer Jam, Valu Time White Bread, Nothing Bundt Cakes White Chocolate Raspberry Bundlet, Food Club Greek Nonfat Yogurt Plain, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. подробнее ...

2689 ккал

Упражнение: Работа во Дворе (в Саду) - 1 час, Ходьба (Умеренная) - 5 км/ч - 14 минуты, Отдыхать - 15 часа и 34 минуты, Спать - 7 часа и 12 минуты. подробнее ...