DwightSchrutesHazmatSuit- Журнал, 10 июн 24

Spaghetti squash lasagna! 93/7 ground turkey, zucchini, yellow squash, onions, jalapenos, cottage cheese & Classico w mozzarella. I’ll figure the nutrition later. Edit- about 20 carbs & 375 calories in about a 4x4 slice.

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1407 ккал

Жир: 82,48г | Белк: 57,03г | Углев: 121,62г.   Обед: Salsa, Calavo Avocado, Baby Spinach, Great Value Egg. Ужин: Great Value Shredded Mozzarella Cheese, Great Value 4% Cottage Cheese, Classico Tomato & Basil Pasta Sauce, Jennie-O Ground Turkey 93/7, Sweet Onions , Cooked Summer Squash (Fat Added in Cooking), Cooked Spaghetti Squash. Перекус/Другое: Kuii Coconut Milk Drink with Nata De Coco, Pina Colada (Nonalcoholic), Ocean Spray Craisins Dried Cranberries 50% Less Sugar, Kirkland Signature Extra Fancy Unsalted Mixed Nuts. подробнее ...