Важное сообщение
По техническим причинам (сертификат безопасности сайта) пользователи не могут получить доступ к аккаунту FatSecret через сайт.
Пожалуйста воспользуйтесь одним из наших мобильных приложений.
Россия
Поиск:
Продукты
Рецепты
Фитнес
Члены
Мой FatSecret
Продукты
Рецепты
Фитнес
Общество
Общество
Пользователи
goldiepearl
Журнал
06 июн 24
goldiepearl- Журнал, 06 июн 24
Параметры Пользователя goldiepearl
|
< Предыдущая Запись
|
Следующий >
I started intermittent fasting and increasing red meat. Then almost 4 weeks ago my husband and i started the carnivore diet. We feel great. Yesterday my coworker told me my skin was glowing!
86,6 кг
Потеряно до сих пор:
10,9 кг
.
Еще предстоит сделать:
9,5 кг
.
Следовательность диеты: Достаточно Хорошо.
Потеряно 0,3 кг за Неделю
28 Сторонников
Поддержка
Комментария
I’m so happy that your chosen way of eating has worked for ,you many congrats on the weight loss and I’m grateful that you’re feeling well doing it❤️❤️❤️
06 июн 24 написано членом:
ocean_girl
That's so kind ocean girl! Thank you 💕
06 июн 24 написано членом:
goldiepearl
That's wonderful, congrats to you and your husband!
06 июн 24 написано членом:
Windy Day
WOW!!!!!
06 июн 24 написано членом:
-MorticiaAddams
i have tried, but don't like meat all that much. good for you with success.
06 июн 24 написано членом:
slimmerjesse2
Will look it up
06 июн 24 написано членом:
Rjv531
congratulations
06 июн 24 написано членом:
buenitabishop
How do you do carnivore diet? I love meat
06 июн 24 написано членом:
maili01
Sweet 🎉🎉🎉🎉🎉🎉🎉💪💪💪💪
06 июн 24 написано членом:
CharlieLovesChaplin
Whoohoo welcome to the tribe 🤣 I'm mostly carnivore. I add some keto dressing and a few veggies like onions from time to time.
06 июн 24 написано членом:
jenjabba
@jen yay carnivore buddy! What's your favorite part about it? I love the simplicity, the challenege to be creative within the scope of the diet, and the mental clarity. Once I got into the swing of it and being pretty strict, I've loosened up to be more sustainable and started adding onions to my slow cooker beef roasts. SO GOOD. I commented on one of your posts asking how you make your carnivore chili. I've started to loosen up with spices a bit too so I need to make some chili!
17 июл 24 написано членом:
goldiepearl
@maili basically it's red meat, eggs, butter. It puts you in ketosis. We're using it for weight loss but also as an elimination diet. Once I got used to my body and mind feeling so good, when I add things in that make me feel like garbage, it makes me want to stay with the foods that make me feel good. It also kills my appetite a lot of days. I don't do it perfectly, I eat a lot of dairy, drink coffee, do a lot of other meats and seafood too. But mostly when I'm actually HUNGRY, I crave red meat.
17 июл 24 написано членом:
goldiepearl
@slimmerjess thank you! I also was not a big meat-eater. Especially when I was pregnant. Meat grossed me out. But I did crave and eat eggs almost every day of my pregnancy which was very weird for me. After pregnancy wanted mostly carbs. Started increasing red meat, eating more than i thought I'd like. Researched the nutritional benefits of red meat (very nutritious!). After not too long, started wanting it because it made me feel great and reduced my appetite for carbs.
17 июл 24 написано членом:
goldiepearl
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите
здесь
, чтобы войти.
goldiepearl-Изменение Веса
Просмотреть Полную Историю