FatD1960- Журнал, 26 май 24

Went out to eat with family last night and had chicken wings, a chicken chimichanga and a frozen margarita. They were all tasty. I finished the margarita and half the chimichanga. I'll have the chicken plus refried beans and rice for lunch or dinner today. But I feel good that I didn't fill up and keep eating. And that's why the weight is down a bit today.

84,1 кг Потеряно до сих пор: 4,9 кг.    Еще предстоит сделать: 3,1 кг.    Следовательность диеты: Достаточно Хорошо.

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3154 ккал

Упражнение: Fitbit - 24 часа. подробнее ...