stacy robbins- Журнал, 01 сен 11

ok the next four days im working early mornings which im not so used to. will have to workout when i get home instead of when i get up. had no time to work out today. slept late because got called in at 5 am this morn cause someone didnt show up and i had the keys. came home and went back to sleep then to see mom. now i have to go to bed early to get up early lol... will journal 2moro after work. night all!!

---

1161 ккал

Жир: 35,54г | Белк: 100,03г | Углев: 118,34г.   Завтрак: Milk (Nonfat with Added Vitamin A), eas whey protein. Обед: honey peanut butter, bagel thins, Cantaloupe Melons, watermelon, cottage cheese. Ужин: kroger rice cakes, tostitos monterey jack queso, chobani. Перекус/Другое: Large Grade A Eggs (Hard Boiled), Whole Natural Almonds. подробнее ...