Lunch today 😍 half a ham hoagie I made, fresh peach,& cucumbers.
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2121 ккал
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Жир: 93,59г | Белк: 79,82г | Углев: 241,64г.
Завтрак: Cream-O-Land 1% Lowfat Milk, Pillsbury Mini Cinnis. Обед: Lay's Kettle Cooked Jalapeño Cheddar Potato Chips (Package), Amoroso's Italian Roll, Mt. Olive Mild Banana Pepper Rings, Claussen Kosher Dill Sandwich Slices Pickles, Tomatoes, Hidden Valley The Original Ranch, Provolone Cheese, Wegmans Old Fashioned Ham off The Bone, Cucumber (with Peel), Peach. Ужин: Feel Good Foods Fried Pickles, Potato French Fries, Cheeseburger (Large, Single Patty with Condiments and Vegetables). Перекус/Другое: Wegmans Clementines, Smucker's Caramel Flavored Topping, Coffee-Mate Original Liquid Coffee Creamer, Strawberries. подробнее ...
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3249 ккал
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Упражнение:
Приготовление Пищи - 30 минуты, Стоять - 6 часа и 30 минуты, Ходьба (Медленная) - 3 км/ч - 4 часа, Подъем по Лестнице - 3 минуты, Работа по Дому - 4 часа и 40 минуты, Спать - 8 часа, Отдыхать - 17 минуты. подробнее ...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Комментария
Nice. What’s a hoagie?? Sounds American. 😂😂
22 май 24 написано членом: wifey9707
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Yes wifey. It’s pretty much like a sandwich with the works but on a long roll, which is why we call it a hoagie or a sub. 🤣
22 май 24 написано членом: Neicy Can
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The word Hoagie originated from Hog Island in Philly back in WWI
22 май 24 написано членом: CrashtestDawnie
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22 май 24 написано членом: brendabradshaw
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The only hoagies I ever had where in Philadelphia, and boy are them Hoagies Godly good. I think they're called Philly Hoagie Melts yum.
22 май 24 написано членом: Bandrai
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You from Philly?? That's where Im from!!
22 май 24 написано членом: jenhoven
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Jen, no but not far from Philly.
22 май 24 написано членом: Neicy Can
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22 май 24 написано членом: ObeseToBeast123
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Otb Yes! I always called it a sub..and still do, in my mind. Then somehow moving southeast everyone says hoagie.
22 май 24 написано членом: Neicy Can
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Oh yeah and I ended up eat the other half. Came home and ate lunch after work since there was no time during. Now I’m eating everything in sight. To think I was doing something right by packing a healthy lunch. Then this😅 oh well!
22 май 24 написано членом: Neicy Can
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22 май 24 написано членом: StormsGirl
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@Neicy…I ate way over my calories today, too! Just needed it. About every 4th to 5th day, I have a “I’m super hungry day” and feel like I need the calories.
22 май 24 написано членом: StormsGirl
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Thanks Storms- same. I’m finding that even going over budget here and there, I’m still staying under my goal weight. Sometimes we just need the extra calories. I’m learning to listen to my body and just go with it.
22 май 24 написано членом: Neicy Can
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Neicy and Storms I sometimes do the same thing. It’s important to recognize true hunger and when your body needs more fuel.
23 май 24 написано членом: honeebuns
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