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6 years later and I had chicken again. I’ll continue to stay away from red meat. I’ve also not DL in almost 2 years (since my injury and surgery). Body weight came up with ease but I’m choosing to continue the light/medium weights.
Weight hovering 187-192. House coming along but it’s most def delayed. All good, life is good. My honey is great and my hair color is natural for the first time in 20 years. Oh and my hair is curly, menopause is something else 😆

2864 ккал Упражнение: Apple Health - 24 часа. подробнее ...

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Hello, stranger. I had to delete the “Help, stranger,” from autocorrect. 🤣 
18 май 24 написано членом: Katsolo
Hey, hey. I’m still here!!!  
18 май 24 написано членом: Lowkeylife
From this pic, I wouldn't worry about the number on the scale. You look great. I don't see any fat, just muscle  
19 май 24 написано членом: RN16
Thank you. It’s an illusion 😂 there is plenty extra fat and fluff left. I’m not totally focused on the scale but I’m still too heavy and the way the joints, aches and pains have been lately being lighter is going to be better. I started eating chicken after more than 6 years pescatarian in hopes of consuming more protein and feeling fuller and satisfied. I love me some veggies but I’m like a bottomless pit 😂😂 now what I’m back to 4 days a week at gym w a lil cardio added I am staaaaaaaavin’. A girl can only live off salmon and zucchini for so long 🤦‍♀️ 
19 май 24 написано членом: Lowkeylife
Glad to see you back on FS! Looking good and sounds like life is good for you. 💜💜💜 
19 май 24 написано членом: Diana 1234
You are looking good. Glad to hear there is a honey! 
19 май 24 написано членом: liv001
You look great and love your hair-beautiful!☀️ 
19 май 24 написано членом: Spencershae
I tried meatless many moons ago and it didn't work well and I ended up back on meat. I love fish and will tolerate chicken and turkey though I'm not in love with it. I don't like a lot red meat either. And I don't like plenty of other foods. LOL. Love your hair.  
19 май 24 написано членом: -MorticiaAddams
Looking fabulous. 
19 май 24 написано членом: wifey9707
I’ve been fantastic without meat or chicken for over 6 years. I’ve contemplated for months if I was ready to eat chicken again. I’m mainly doing it so I can get more protein, within reasonable calories and keeping me full. One day at a time. 
19 май 24 написано членом: Lowkeylife
Ok I'm close to your same weight but I do NOT look as good as you do! You must be a lot taller than me. You look great! and curly hair? That's interesting that changed...Yeah I rarely eat red meat (steak form only, rarely) as I've always used ground turkey. My 20 year old saw me cooking it recently and asked why it wasn't red like he used. He had no idea he's not been eating beef all his life 😂 (except steak. Even our burgers are turkey but I do veggie.) Good luck with your diet change! 
01 июн 24 написано членом: T3r3sa7
Hi, I’m almost 5’10…. 😊 Eating chicken has been fun. I don’t crave the fatty fried style meals. I like the feeling of being full and chicken breast does that lol. I was never big into steak but grew up on ground beef. Haven’t thought about taking it that far again. I’m still doing my seafood, tofu and other vegan options so I feel happy about the variety since chicken can be prepped in soooo many ways.  
02 июн 24 написано членом: Lowkeylife
Ok the height explains that 😂 yes, I agree chicken is a great one to add! 
02 июн 24 написано членом: T3r3sa7

     
 

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