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Today will be my Weigh-In Wednesday...
Day 3 of one competition, 1st day of another... and the day before my own... All I Want For Christmas Is A Smaller...Ask Me!
I have been pretty diligent so far (3 days) at logging my calories, staying within my RDI - or close enough (lol), drinking my water (starting to gurgle), walking my @$$ off (I saw bits of it bounce on the sidewalk)and just getting my body moving in general...
Motivated to keep this up, as I am striving for "another" 30... GONE! Not lost, but gone - as I have no intention to look for it or find it again!
Loving meeting all of my new BUDDIES! :-)
PS
Just weighed myself, AND...
Oh YES! 3 days in from one challenge and already down 2.4 pounds! So JAZZED! Whoo-Hoo! I'm on my way! It's amazing the difference that drinking all of that water makes!
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1681 ккал
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Жир: 47,28г | Белк: 74,95г | Углев: 210,82г.
Завтрак: Tap Water, Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Обед: Tap Water, Orange Blossom Honey, 100% All Natural Fully Cooked Chicken Nuggets. Ужин: tap water, onion, maple syrup, trop50, Light Buttery Spread with Flax Oil, Minced Garlic, baby yukon gold potatoes, corned beef brisket harris ranch, pillsbury crescent roll, black eyed peas canned, cabbage, Baby Carrots. Перекус/Другое: tap water, Crispix Cereal, activia light yogurt, Corona Extra, Tap Water. подробнее ...
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2690 ккал
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Упражнение:
Пилатес - 20 минуты, Работа во Дворе (в Саду) - 30 минуты, Работа по Дому - 1 час, Отдыхать - 14 часа и 10 минуты, Спать - 8 часа. подробнее ...
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