haloinimama- Журнал, 13 май 24

Second meal of the day.

Porsi jumbo, tapi ttp protein yg jd fokus. Happy banget chicken katsu ttp krispi walau di air fryer. Selamat makan semua.

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1636 ккал

Жир: 76,45г | Белк: 117,65г | Углев: 128,00г.   Завтрак: Kewpie Roasted Sesame Dressing, Cooked Spinach (Fat Added in Cooking), Tempeh (Cooked) , Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Yun-Yi Tahu Original, Nasi Putih. Обед: Egg Omelet or Scrambled Egg (Fat Added in Cooking), Cooked Spinach (from Fresh, Fat Added in Cooking), Tempeh (Cooked) , Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Nasi Putih. Перекус/Другое: Banana. подробнее ...