apelmm- Журнал, 09 янв 16

I find this weight hard to believe! I'm glad to be so much closer to my goal. it's still hard. like today. it was hard at eat n park & I ate a bunch of chocolate at home. I was stressed too. that made it all even harder. that's life I guess. I try not to think about how I look.

66,2 кг Потеряно до сих пор: 13,2 кг.    Еще предстоит сделать: 4,5 кг.    Следовательность диеты: Достаточно Хорошо.

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2061 ккал

Жир: 85,14г | Белк: 59,24г | Углев: 261,89г.   Завтрак: Toasted Garlic Bread, Eat'n Park Whale of A Cod Fish Sandwich, Eat'n Park Sno-Top Roll. Обед: Reese's Peanut Butter Cup, Jolly Rancher Candy Cane, Eat'n Park Whale of A Cod Fish Sandwich, V8 Purple Power, Clementines, Royal Dansk Danish Butter Cookies. Ужин: Snak Club Raw Almonds, Apples, Butter, Chocolate Chip Cookie, Coffee-Mate French Vanilla Powder Coffee Creamer, Grove Square Caramel Cappuccino K Cup, Del Monte Mixed Fruit Cup, Specially Selected Black Bean & Corn Salsa, Tortilla Corn Chips, QuikTrip Spicy Chicken Taquito. подробнее ...