Fritzy 22- Журнал, 07 май 24

Day 3 of reset number 250 (estimate resetting approx once a month at least for the last 20 years!) My neighbor came over to fix a heavy drawer in my kitchen under the oven. He tried a little over a week ago but I needed to replace some parts for metal tracks and plastic hinges. Last week he also worked on a sliding screen door that was impossible to open. Today I still needed to find a different length track. I told him I'd call him when I got home. Went to the hardware store in my town and they didn't have it so I texted my neighbor I was driving to Grass Valley to look at the hardware stores there (30 minutes away). Called him from the 2nd hardware store and told him no one had a bigger size so could we just use the size we have. Told him I was getting tacos from Jimboy's and did he want some. He said Sure. I owe him at least 2 meals out for all the stuff he's been fixing for me around the house. Long way to say I had 2 tacos and a large coke today but worked in to my daily calories today. Way over on carbs again though, but I wanted the coke! I did have to have a protein bar because I was too low on protein for the day. My neighbor has a 2nd home here and spends a few days to a week here a couple times a month. Bobby loves him, he loves company and my neighbor has been here maybe a dozen times. I bought a 6 pack of tacos but only ate two and gave him the rest. My neighbor, not Bobby.

So hopefully my CICO for today will be okay. Want to get back 100 or fewer carb grams a day.

Spent about an hour this morning weed wacking raking and pulling weeds,so much easier after the heavy rain on Saturday. Felt like good exercise because it tired me out.

Wild turkeys visit me while I work outside. I put sunflower seeds all over my bank near the pond for the birds and turkeys although the deer come running if they know the seeds are there. One of the bucks turns and looks at me when I say "hi Buck". He knows his name! One of the girl turkeys, a little hen has babies she brings to the bank around 4pm. First saw them Sunday and again yesterday. I went to ask my neighbor to please try to keep her cats inside as much as possible so these babies have a chance. Ever since she got 2 young cats about 2 or 3 years ago there haven't been chicks around my house. These cats are hunters!

---

1125 ккал

Жир: 42,34г | Белк: 44,24г | Углев: 154,67г.   Завтрак: Sugar, Philadelphia 1/3 Less Fat Cream Cheese, Sara Lee Deluxe Bagels - Plain, Coffee, Cream (Half & Half). Обед: Coca-Cola Coca-Cola Classic (20 oz), Jimboy's Tacos Ground Beef Tacos. Перекус/Другое: WonderSlim Crispy Protein Nutrition Bars - Fudge & Graham. подробнее ...