SaraRiley- Журнал, 03 май 24

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not sure why my scale read 281.2 when I first weighed in then I had Breakfast and a water just went to restroom and decided to weigh again before I peed and it read 283.8 and after I peed it read 288.6 way off I put used batteries in it last week so apparently they aren't very good ones and I'm going g to buy new batteries today so I get a accurate reading as I wanted to be 283 or less before my knee surgery on Monday and last week I got one weigh in of 283 and then right back up to 285-286,from the higher sodium level and bloated because of sodium intake and aunt flow showed up this morning I always bloated up and eat more the week before she gets here. hopefully I'll be back down by Monday to at least 283...

129,4 кг Потеряно до сих пор: 30,8 кг. Еще предстоит сделать: 29,6 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 03 мая 2024:

2026 ккал

Жир: 105,46г | Белк: 91,91г | Углев: 155,91г. Завтрак: Great Value Enriched White Sandwich Bread, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Publix Red Delicious Apple (Large). Ужин: Sour Dough Bread, Cracker Barrel Old Country Store Steak N' Egg Hashbrown Casserole. Перекус/Другое: Mountain Dew Mountain Dew (12 oz). подробнее ...

Потеряно 3,8 кг за Неделю

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My scale does this all the time. Goofy. Good luck with the surgery.

03 май 24 написано членом: -MorticiaAddams

Thanks morticia this gets on my nerves as last week it read 283 and I was so excited to be under 285 then the next day it went up to 284.8 and then the next day 285.8 and has stayed at 285-286 for the last week but its alit of my fault as I've had at least 3500mg sodium intake per day with one day having 4500 so I know it's most likely just bloating from the sodium and then with the normal bloating from the menstrual cycle which aunt flo showed up today I was 🙏 she would not visit me this month with surgery so close but no she's a bitch and had to come visit me regardless....

03 май 24 написано членом: SaraRiley

Just got new batteries and will see how mych of difference it makes for me pays I only slept 3 and half hours last night so it didn't help me either.

03 май 24 написано членом: SaraRiley

Best of luck with your upcoming surgery. Sending positive vibes!

06 май 24 написано членом: rhontique


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