LizFitHouston- Журнал, 04 янв 16

I started my 24Dc today. I lost 82 pounds on this program. Excited to see how i look with muscles! !

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1289 ккал

Жир: 38,47г | Белк: 97,05г | Углев: 137,05г.   Завтрак: Advocare Meal Replacement Shake - Chocolate, Advocare Herbal Cleanse Fiber Drink, Advocare Spark on The Go. Обед: Hill Country Fare Chunk Light Tuna in Pure Vegetable Oil, Michelina's Lean Gourmet Chicken Alfredo Florentine, Advocare Spark on The Go. Ужин: Spinach, Kroger Eggs (Large), Zucchini, Green Giant Baked Sweet Potato Fries, Quinoa (Cooked). Перекус/Другое: Advocare OmegaPlex, Advocare Biocharge, Guerrero Tortillas De Maiz Taqueras, Spinach, Egg Beaters All Natural 100% Egg Whites. подробнее ...