SaraRiley- Журнал, 01 май 24

ugh had lower calories than last week but still high in sodium intake yesterday and I am still bloated from all the sodium intake of the last week so today trying to do a lower sodium intake and keep carbs as low as possible...will see if it makes a difference in my weight for tomm weigh in

129,7 кг Потеряно до сих пор: 30,4 кг.    Еще предстоит сделать: 29,9 кг.    Следовательность диеты: Достаточно Хорошо.

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1763 ккал

Жир: 84,31г | Белк: 64,81г | Углев: 165,40г.   Завтрак: Kraft Cheez Whiz Cheese Dip Original, Great Value Enriched White Sandwich Bread, Red Delicious Apples, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties. Обед: Publix Red Delicious Apple (Large). Ужин: Domino's Pizza Honey BBQ Dipping Cup, Domino's Pizza Nacho Cheese Dipping Cup Dipping Cup, Domino's Pizza Parmesan Bread Bites, Domino's Pizza Boneless Chicken. Перекус/Другое: Frito-Lay Chester's Flamin' Hot Fries. подробнее ...