MightyFull- Журнал, 29 апр 24

Another crazy weekend down/-super busy! Worked a local event for 6,5 hours, dashed home to change clothes before our ride arrived to pick us up for dinner, then Leanne Morgan concert. Very long day. I came home and slept after church for 3 hours. Got up, had my Sunday night date with my neighbor and came home and slept for 7.25 hours more! Feel better today—more like my normal self! This week all my work backup buddies are on vacation—will be okay/-but let’s face it, old girl needs her 💅 and will have to wait till Saturday! 😂

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2390 ккал

Жир: 79,98г | Белк: 88,73г | Углев: 354,44г.   Завтрак: Strawberries, Marketside Sourdough Loaf, Cooked Kale (from Fresh), Fennel, Zucchini and Egg Casserole (Adapted GERD). Обед: Ground Venison/Turkey Stir Fry (Adapted GERD), Carrots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fried Rice (Adapted GERD). Ужин: Chobani Nonfat Plain Greek Yogurt, Cheerios. Перекус/Другое: Honeymaid Graham Crackers, Gingersnaps , Pecan Nuts , Marketside Bake At Home Sourdough Loaf, Strawberries, Planters Trail Mix Nuts, Seeds & Raisins, Medjool Dates , Pink Lady Apples, Gala Apples. подробнее ...

1861 ккал

Упражнение: Apple Health - 24 часа. подробнее ...