LaineAndTheDog98- Журнал, 27 апр 24

I just ate a tablespoon of pumpkin seeds after lunch as fuel…all good, then had a massive urge for two small pieces of raisin bread so ate them…I did have a light lunch at first, but…this is so annoying. I blame not sleeping well.

Anyone else get cravings when they don’t sleep well?

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2663 ккал

Жир: 111,64г | Белк: 86,78г | Углев: 350,48г.   Завтрак: Poppi Prebiotic Soda, Coffee, Kiwi Fruit, Wasa Light Rye Crispbread, Yasso Frozen Greek Yogurt - Coffee Chocolate Chip. Обед: Sun-Maid Cinnamon Swirl Raisin Bread, Anthony's Organic Pumpkin Seeds, Green Peas , Kale , Private Selection Red Pepper Hummus, Maria and Ricardo's Fiber Rich Whole Wheat Tortillas . Ужин: Water , Wayback Burgers Fries (Regular), Houlihan's Veggie Burger-Toasted Bun, Brach's Star Brites Peppermint, Simple Mills Rosemary & Sea Salt Almond Flour Crackers, Broccoli , Tillamook Sharp Cheddar Cheese. Перекус/Другое: Bell Peppers, Sabra Roasted Red Pepper Hummus, Wasa Multi Grain Whole Grain Crispbread. подробнее ...