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How are you?
Saturday through Wednesday should get nice and hot in the afternoons, but not the high 80s thankfully, because just 5 degrees makes a difference—nice, perfect low 80s predicted in the afternoons those days instead, plus mornings that aren’t cold. Yes!
Today is nice weather to be cozy, and only slightly too chilly for outdoors. I love it. But I will love when I can enjoy the outdoors, even more.
I did a self-motivated small amount of exercise, on a low-energy day, which is far harder than someone else motivating me, and far harder than five times that amount of exercise but on a high-energy day. I feel good about it. What are your small victories today? If you don’t have any, what do you plan to do better?
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2187 ккал
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Жир: 62,15г | Белк: 105,69г | Углев: 318,80г.
Завтрак: Bananas , Friendly Farms Greek Traditional Key Lime Yogurt, 365 Sourdough Bread. Обед: Qdoba Mexican Grill Impossible Fajita Bowl. Ужин: Yasso Frozen Greek Yogurt - Coffee Chocolate Chip, Earthbound Farm Organic Spring Mix, Water , Harvest Select Catfish Nuggets, Poppi Prebiotic Soda, So Delicious Cashew Milk Dipped Salted Caramel Bar. Перекус/Другое: Coffee, Planet Oat Oatmilk, Chameleon Oat Milk Latte, Frozen Blueberries, Michigan Apples Gala Apples. подробнее ...
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