xneenax- Журнал, 26 апр 24

Lunch is porridge with almond milk + blueberries + salted caramel protein bar. Deeeeliciously naughty

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1190 ккал

Жир: 33,96г | Белк: 67,32г | Углев: 163,47г.   Обед: Fulfil Chocolate Salted Caramel Flavour Vitamin & Protein Bar (40g), Blueberries , Alpro Unsweetened Almond Milk, Quaker Oat So Simple Apple & Blueberry. Ужин: Lettuce Salad with Avocado, Tomato, and/or Carrots, Chicken Meat , Aloo Palak, Roti. Перекус/Другое: Chocolate Chip Biscuits (with Butter) , Strawberries , Nairn's Dark Chocolate Chip Oat Biscuits, Blueberries , Fage Total 2%. подробнее ...

1669 ккал

Упражнение: Apple Health - 24 часа. подробнее ...