LaineAndTheDog98- Журнал, 24 апр 24

I am logging my food on a website that is not Fat Secret, and not the nutrition app I used just for a day.

The website I am using to log food, also gives “baby steps” for healthy living, that are nothing compared to, for example, researching which nutrients are in which fruits/veggies, as opposed to just eating more of that produce, or anything else advanced. They are not baby steps when you are tempted to do nothing though.

An unrelated rant:

My breakfast today was…Wasa crisps and very shitty oatmeal—all good until there was literally salt at the bottom of this instant oatmeal cup. Lunch was a Boca vegan “chicken” pattie with plain bread on the side, and fruit, as if I couldn’t literally put the pattie on the bread. If that’s what you’ve eaten, it’s proof that it’s not a great day lol. 😂