Marianne 905- Журнал, 21 апр 24

been having pains in my right kidney area the past few days. taking it easy today and just laying around with my heating pad and water bottle while I doze in n out n kinda half pay attention to reruns of home improvement shows playing real low on the tv. I had plans and invitations to go out n socialize but I'm skipping the outings today. lots of naps planned today instead. say a prayer for me y'all.. I'm hoping to avoid a trip to the hospital. so far the heat seems to be helping

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1794 ккал

Жир: 97,70г | Белк: 73,71г | Углев: 159,08г.   Завтрак: Kirkland Signature Whole Almonds, International Delight French Vanilla Creamer, Coffee. Обед: Thai Kitchen Red Curry Paste , Thai Kitchen Coconut Milk, Kirkland Signature Coconut Oil, Garlic , Baby Spinach, Tomatoes, Onions , Farkay Chow Mein Noodles. Ужин: Longo's BBQ Chicken Wings, Potato Salad with Egg, Safeway Frozen Mixed Berries , Nature's Path Love Crunch Dark Chocolate & Red Berries Granola, Liberte Greek Yogurt 0%. Перекус/Другое: Potato Chips, No Name Pickled Sliced Beets, Compliments Bread & Butter Pickles, Kirkland Signature Coconut Oil, Sweet Potato , Baked or Broiled Haddock. подробнее ...

3 ккал

Упражнение: Samsung Health - 24 часа. подробнее ...