LaineAndTheDog98- Журнал, 21 апр 24

Did you gain a permanent 2 lbs, but looks like more than 2 lbs, as in several sizes, in winter, if you are short like me, if you were fit before?

Maybe 7 or 8 lbs if you weren’t so fit before, and also short like me, or 10 to 15 lbs if you are tall?

Don’t lose hope.

You don’t need a summer body, just consistent good habits even in the winter for years if you are healthy, or months or weeks maybe if you are not healthy (I can’t speak for those exactly who are not healthy; that isn’t my position, so it don’t take my word; that was just me narrating for myself to remember I am fortunate that it can take years for me, lol, not advice at all)!