Debbie Cousins- Журнал, 20 апр 24

Finally got cleaned out yesterday. After two cups of Smooth Move Tea didn’t work in 24 hours, I finally used a Dulcolax Suppository on the 5th day without a BM. Feel much better now. Weight only went down a tad, but I’m doing all the right things, so I know it won’t be long until I start to see some major progress! Feeling very optimistic about my future.

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1826 ккал

Жир: 83,38г | Белк: 54,17г | Углев: 226,77г.   Завтрак: Thomas' Original English Muffins, Smucker's Strawberry Preserves, Great Value Crunchy Peanut Butter. Обед: Denny's Tomato, Wonder Classic White Sandwich Bread, Hormel Black Label Fully Cooked Bacon, Duke's Mayonnaise. Ужин: Land O'Lakes Salted Butter, King's Hawaiian Hawaiian Sweet Rolls, Tyson Foods Fully Cooked Crispy Chicken Strips, Cooked Spaghetti Squash (Fat Not Added in Cooking), Land O'Lakes Salted Butter. Перекус/Другое: Jell-O Chocolate Pudding Cups, Nabisco Premium Saltine Crackers Original, Banana, Orange, Cheddar or American Type Cheese, Cosmic Crisp Apple. подробнее ...