blkbear- Журнал, 27 дек 15

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I live in El Paso Texas woke up this morning 2 almost 6 inches of snow and I must either be dedicated or crazy I still went out for my morning walk obviously much slower pace wearing a heavy coat and military boots I don't know that I'm looking forward to the afternoon walk I have dedicated myself to trying to get 60 minutes walking in each and every day I guess today at least I can't worry about the pace just get the minutes in

Просмотреть Диетический Календарь, 27 декабря 2015:

1266 ккал

Жир: 70,07г | Белк: 86,90г | Углев: 66,59г. Завтрак: Great Value 97% Fat Free Cooked Ham, Jif Natural Creamy Peanut Butter, Great Value Sugar Free Orange Early Rise Drink Mix, Splenda No Calorie Sweetener, Alpine Valley Organic Multi-Grain Omega-3. Обед: Lucerne Heavy Whipping Cream, Great Value 97% Fat Free Cooked Ham, Sunny Meadow Large Grade A Fresh Eggs, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Great Value Fancy Fiesta Blend Cheese Shredded, Spinach (Chopped or Leaf, Frozen), Mushrooms. Ужин: Great Value Sugar Free Strawberry Gelatin Dessert, Beef Steak, Flav-R-Pac Northwest Vegetable Blend. Перекус/Другое: Trident Sugarless Gum with Xylitol, Great Value Sugar Free Cherry Limeade Drink Mix Sticks. подробнее ...

3868 ккал

Упражнение: Ходьба (Упражнения) - 5.5 км/ч - 5 часа и 29 минуты, Стоять - 30 минуты, Отдыхать - 10 часа и 1 минута, Спать - 8 часа. подробнее ...

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and it is still in the 80"s here in Yulee fl

27 дек 15 написано членом: Sweet Georgia Peaches

Hey BB, great job coping with unusual conditions. My morning walk/run with the dogs was in minus 1 deg weather...that's about average for this time of year, up here north of Calgary, Canada. Ya it's cold, the hardest part is sucking in the cold air. Have a good one!!

27 дек 15 написано членом: Steven Lloyd

I also went to school in Socorro, just North of you...loved the winters, summers were a bit hot for me :)

27 дек 15 написано членом: Steven Lloyd

Texas? Snow? Send some to Richmond, VA please.

27 дек 15 написано членом: trinityfirestar

Yeah we got about 6 inches of fresh snow on Christmas morning which hasn't happened in a really long time! My kids threw a party and then went sledding lol!

27 дек 15 написано членом: Precious97

I bet it's rare. What the heck is happening with the weather!?!?!!?

27 дек 15 написано членом: trinityfirestar

Sorry to say Blkbear but you've got more snow coming from what is predicted! The crazy weather is explained by the world as El Nino...by the New Testament it's called the last days :D Bundle up Blkbear and maybe tie a rope to the front doorknob just to make sure you get back lol ;)

27 дек 15 написано членом: spiritspell


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