Debbie Cousins- Журнал, 17 апр 24

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Weight is kinda stalled, but I haven’t had a BM in the past 3 days. Hopefully, when I do, I’ll see some weight drop. Made a delicious meatloaf today. Trying out the recipe to see if it would be good enough for Mother’s Day. It IS, thankfully. Saw online to place the meatloaf on slices of bread before cooking. Absorbed all the grease, and made cleanup a breeze. Six slices of bread for perfectly in my 13x9x2” baking pan.

Просмотреть Диетический Календарь, 17 апреля 2024:

1613 ккал

Жир: 62,75г | Белк: 87,21г | Углев: 219,01г. Завтрак: Great Value Crunchy Peanut Butter, Thomas' Original English Muffins, Smucker's Strawberry Preserves. Обед: Land O'Lakes Salted Butter, King's Hawaiian Hawaiian Sweet Rolls, Cooked Asparagus (Fat Added in Cooking), Meat Loaf Made with Beef and Pork. Ужин: Chobani Nonfat Plain Greek Yogurt (170g), Whole Milk, Flavorite Sliced Strawberries, Banana, Duke's Mayonnaise, King's Hawaiian Hawaiian Sweet Rolls, Meat Loaf Made with Beef and Pork. Перекус/Другое: Land O'Lakes Salted Butter, King's Hawaiian Hawaiian Sweet Rolls, Quest S’Mores, Orange. подробнее ...

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interesting tip!! thanks for sharing that. Hubs loves meat loaf but ive had an aversion to beef this pregnancy

17 апр 24 написано членом: DAZEY_iz_Well

As a nurse BM is always high in my evaluation. Try some MiraLAX or OTC Dulcolax. They are very helpful. Good luck!

17 апр 24 написано членом: nanniwillis

I take cascara daily one in the morning and at night you will have a bm and it's 💯 natural good luck

17 апр 24 написано членом: big block 502

I love to eat fruit daily. It makes life so much easier...

17 апр 24 написано членом: John10251

Great!

17 апр 24 написано членом: -MorticiaAddams

Putting a dose of miralax in your cup of coffee daily will make you regular again but it takes about 5 days to work so you have to use it every day, doesn’t have a taste and really does work great if you are struggling!

17 апр 24 написано членом: LeslieWB

Magnesium Citrate keeps me regular!

17 апр 24 написано членом: QueenOfCupz

Wow I need to try that meatloaf hack :)

18 апр 24 написано членом: CharlieLovesChaplin


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