areyoufxckingkiddingme- Журнал, 15 апр 24

First meal after a 24 hour fast. 656 calories. 67.6g or protein. 58.1g of carbs.

---

1396 ккал

Жир: 50,98г | Белк: 108,49г | Углев: 131,08г.   Завтрак: Kale , Egg. Обед: Trader Joe's Gluten Free Multigrain Brown Rice Bread, Robert Rothschild Farm Roasted Red Pepper & Onion Dip & Relish, Trader Joe's Greek Yogurt Nonfat Plain, Kirkland Signature Albacore Solid White Tuna in Water. Ужин: Boba Tea Protein Classic Milk Tea - Less Caffeine , Kirkland Signature Organic Vanilla Soy Milk, Snickers Ice Cream Bar (48g). Перекус/Другое: Nature Valley Sweet & Salty Nut Granola Bars - Peanut. подробнее ...