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Tried not to step on the darn scale all day, hence not weighing in the morning (again), but, weighed after a small, early dinner, and I have not been having temporary fluctuations.
I’m going to a “belated birthday dinner” at a restaurant, that I planned myself, tomorrow with two friends! Yum! They have fish on the menu, thankfully…I’m technically a pescatarian, but I say “vegetarian” to avoid kidding myself into eating fish too frequently.
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61,4 кг
Потеряно до сих пор: 0,3 кг.
Еще предстоит сделать: 7,0 кг.
Следовательность диеты: Достаточно Хорошо.
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2080 ккал
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Жир: 67,59г | Белк: 59,86г | Углев: 312,79г.
Завтрак: Silk Pure Almond Milk - Unsweetened Original, Coffee, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Expo Fresh Strawberries , Earthbound Farm Organic Spring Mix, Black Pepper , Onion Powder , Thyme , Calavo Avocado. Обед: Calavo Avocado, Ocean Spray 100% Juice Cranberry, Orange Juice , Water , Sugar, Tea (Brewed) , Tomatoes, Chipotle Mexican Grill Romaine Lettuce (Tacos), Chipotle Mexican Grill Tomatillo-Green Chili Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Flour Tortilla (Burrito), Chipotle Mexican Grill Cilantro-Lime White Rice, Starbucks Honey Citrus Mint Tea (Grande). Ужин: Strawberries , Amy's Organic Split Pea Soup (Can), Yasso Frozen Greek Yogurt - Toffee Crunch. Перекус/Другое: Sea Castle Roasted Seaweed Snacks Sea Salt. подробнее ...
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Набралось 0,3 кг за Неделю
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 Комментария
Fish is my favorite protein.
12 апр 24 написано членом: -MorticiaAddams
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Seaweed chips are even more expensive (per portion, considering they are a snack and not a meal) than fish, because companies are smart lol.
They *know* that those things taste better than fish, have an even higher concentration of iodine than fish and no mercury, or at least very little mercury, are a good substitute for chips if you absolutely will go crazy with *no chips* lol, and are a quick snack.
lol. It’s a pain. No more seaweed chips for awhile since I can really munch on multiple packs a day on those things. Back to the dreaded fish—well, dreaded unless you are at a restaurant…expensive but still less of a splurge than seaweed chips!!! And easy to split one piece in half because it is so filling anyway.
12 апр 24 написано членом: LaineAndTheDog98
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12 апр 24 написано членом: BadJujugurl
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