_bec_ca- Журнал, 09 апр 24

Awww, sweet Bec. <3 So nice to see you on here again! Just got a little caught up and wow, you went through so much. You're as beautiful and glowing as ever and I'm so glad that Joe is supporting you with the lifestyle changes. I just recently received some semi-scary news at the doc's, so I'm working towards a healthier lifestyle myself. Wishing you the absolute best in health and healing. 

Thank you Shane. That's very sweet of you to say. We've been together for 44 years, so we might be looking a lot like each other by now. 😆😉 

Mami Mer! I have been wondering about you. 💗 So glad you are still here. I just read about your health scare. I completely understand, but please try not to go to that worse case scenario place, it really does add so much stress. I just read a saying that said, if you're going to imagine the worse case scenario, you also owe it to yourself to imagine the best case scenario. Our thoughts really do dictate our feelings and attitude, so do what you have to do (no matter how wacky it seems) in order to stay ahead of the worry. 👍💪Hugs and kisses to you 3 beautiful gals. 🥰💕🩷 

Cheers to good health . Sending prayers to you and yours 🙏🩵 

Thank you everyone, your well wishes for good health and sweet compliments are genuinely appreciated. 🩷 

Dear Becky, I love how you are really working to keep those cancer cells away 🙌 Maybe you’ll find this interesting: An often-cited study on Women who had had breast cancer, found that those who kept a daily fast of 13 hours had a much lower recurrence. 

Wishing you continued good health , great pic 

Thank you Eva. 💗 I have read that and as I am gathering information (once again) I do know that after 23 years a lot has changed as far as treatment goes. I just found a dietitian that offers an oncology program.  

GG, thank you! We try to enjoy ourselves and have fun. 😁 

Eva, yes, it's important to get the insulin resistant down. I'm working on getting my body back to a state of efficiency. 💗 

Congrats! 

Thank you, Bill. Funny how this time around it's easier to do things better. 👍  

Thank you so much, sweet Bec. It’s funny that I’m finally in a place in my life where I’m in control of all the important things that I had zero control over a few years ago (career, family, financial security, home), but I managed to lose track of my health as a result. It’s certainly a little wake up call to balance things better. I’m struggling to find the time at the moment to really focus on myself, but I have been making tiny changes here and there. All will be ok 💖💖💖