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Mama-Judy
Журнал
08 апр 24
Mama-Judy- Журнал, 08 апр 24
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Hello hope everyone is having a blessed day! Since my husband passed away in December, thinking that I was going to be OK I started going to church and I was helping out at our nursery there well within a month I got sick the last Sunday of February 2024 since then, which is now April 8 I went to see the doctor twice and they gave me medicine for what I was sick of. I had a really horrible cough with mucus. Thank God it was not Covid. I would go outside and I would start coughing I believe my respiratory system caused all this I had x-rays done, I started to get an ear infection! There is days that I would show up and times I had diarrhea and also headaches ..I’m at the tail end of it now I did go out for almost all of March! yesterday I went out to work a little bit in my yard. By the time I got done I was hurting and I was very weak. Am getting a lot better since the beginning of April this month And I’ve noticed I’m starting to go down in my weight so I asked to keep me in your prayers and know that God is our savior. Thank you and have an awesome day.
91,5 кг
Потеряно до сих пор:
4,2 кг
.
Еще предстоит сделать:
12,2 кг
.
Следовательность диеты: Достаточно Хорошо.
Просмотреть Диетический Календарь
, 08 апреля 2024:
1146 ккал
Жир: 71,22г | Белк: 84,20г | Углев: 45,98г.
Завтрак:
Parmesan Cheese (Hard) , Great Value Shredded Mild Cheddar Cheese, Egg White , Cooked Cauliflower (Fat Not Added in Cooking), Egg, Giant Eagle Cherry Tomatoes.
Обед:
Parmesan Cheese (Hard), Calavo Avocado, Giant Eagle Cherry Tomatoes, Daiya Provolone Style Slices, Old World Quality Foods Polish Salad.
Ужин:
Kroger Walnut Halves & Pieces, Chicken Popper Casserole, Green String Beans.
Перекус/Другое:
Daiya Provolone Style Slices.
подробнее ...
Потеряно 3,2 кг за Неделю
Поддержал 1 человек
Поддержка
Комментария
Bless your heart, you've really had a rough time of it. Doesn't it feel like Satan is sifting you like wheat sometimes? Hope you are finally on the mend physically and your heart is healing as well.
10 апр 24 написано членом:
rhontique
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