Mama-Judy- Журнал, 08 апр 24

Hello hope everyone is having a blessed day! Since my husband passed away in December, thinking that I was going to be OK I started going to church and I was helping out at our nursery there well within a month I got sick the last Sunday of February 2024 since then, which is now April 8 I went to see the doctor twice and they gave me medicine for what I was sick of. I had a really horrible cough with mucus. Thank God it was not Covid. I would go outside and I would start coughing I believe my respiratory system caused all this I had x-rays done, I started to get an ear infection! There is days that I would show up and times I had diarrhea and also headaches ..I’m at the tail end of it now I did go out for almost all of March! yesterday I went out to work a little bit in my yard. By the time I got done I was hurting and I was very weak. Am getting a lot better since the beginning of April this month And I’ve noticed I’m starting to go down in my weight so I asked to keep me in your prayers and know that God is our savior. Thank you and have an awesome day.

91,5 кг Потеряно до сих пор: 4,2 кг.    Еще предстоит сделать: 12,2 кг.    Следовательность диеты: Достаточно Хорошо.

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1146 ккал

Жир: 71,22г | Белк: 84,20г | Углев: 45,98г.   Завтрак: Parmesan Cheese (Hard) , Great Value Shredded Mild Cheddar Cheese, Egg White , Cooked Cauliflower (Fat Not Added in Cooking), Egg, Giant Eagle Cherry Tomatoes. Обед: Parmesan Cheese (Hard), Calavo Avocado, Giant Eagle Cherry Tomatoes, Daiya Provolone Style Slices, Old World Quality Foods Polish Salad. Ужин: Kroger Walnut Halves & Pieces, Chicken Popper Casserole, Green String Beans. Перекус/Другое: Daiya Provolone Style Slices. подробнее ...