Ok...clearly, I am not perfect. Today is an example of that. I live in a family run by Carbivors. Especially the hubby. He is adapting and eating what I feed him, but still.....he longs for his sweets. Oh and he is one of those I can eat anything and stay fit bodies. So, he wanted a sweet after his dinner. He requested a trip to Sonic, which i declined. Instead I made him cookies. Oatmeal, raisin, chocolate chip cookies. I resisted.......for a bit. The smell was intoxicating. DAMN IT! I went to get a drink, and i took a bite of a cookie. Then I ate two. THEY WERE DELICIOUS. My family is hindering me.
Tomorrow is another day. I worked out today. i will restart tomorrow. I do have a rule, that I follow to the T. I will not eat a cookie that is not warm from the oven. So, I will be safe tomorrow. Damn that smelling of awesomeness...... I am human and I also love cookies. Damn it.
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1506 ккал
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Жир: 69,64г | Белк: 62,65г | Углев: 54,42г.
Завтрак: Dunkin Donuts Chocolate glazed donut ground coffee, EZ-Sweetz Liquid Sucralose, Great Value Heavy Whipping Cream Ultra Pasteurized. Обед: Atkins Atkins Cafe Caramel Shake, Wendy's Roasted Pecans, 365 Blue Cheese Crumbles, Ocean Spray Craisins Dried Cranberries, Wendy's Grilled Chicken Fillet, Wendy's Classic Ranch Dressing, Wendy's Apple Slices, Fresh Express Spring Mix. Ужин: Eat Smart Broccoli Slaw, Asian Lettuce Wraps~ by Peace Love & Low Carb. Перекус/Другое: Merlot Wine. подробнее ...
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2724 ккал
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Упражнение:
Танцевать (Быстро, с Елементами Аэробики) - 1 час, Arc Trainer - 15 минуты, Отдыхать - 14 часа и 45 минуты, Спать - 8 часа. подробнее ...
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