KenDawgg- Журнал, 07 апр 24

OOOOOOK.... Let's try this again. I think logging my food definitely helps to keep me on track. I still haven't found a good gym to keep me motivated like Core did. CrossFit is fun but I'm just so out of place. everyone runs and I bike. everyone does pullups and I do ring rows. I just don't keep up with the others and it's intimidating. gotta start small again to get motivated.

I get it. I can't measure myself against others, especially at this point in the journey. but it certainly helps with a support system. in 2018 when I got back on the horse, I started the program with my wife and had the Core accountability thing going. now I'm on it alone and it's just pretty difficult to stay motivated.

what I need to find is a network of successful business owners who take their health seriously and are open enough to let me into their circle. too much to ask? Hmmm....

159,7 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 34,9 кг.    Следовательность диеты: Достаточно Хорошо.

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1109 ккал

Жир: 77,38г | Белк: 83,16г | Углев: 16,04г.   Завтрак: Premier Nutrition High Protein Shake - Café Latte, Hampton Farms Roasted & Salted Peanuts, Sargento Bistro Blends - Nacho & Taco Cheese, Banquet Brown 'N Serve Original Sausage Patties, Egg. подробнее ...