unity1234- Журнал, 06 апр 24

1/2 cup white rice, 1 small egg, 1 sweet potato, and 1/4 cup of black beans. Credit for this goes, in part, to my step-daughter who taught me the miracle of mixing leftover rice with an egg... thanks, babe.

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1319 ккал

Жир: 52,52г | Белк: 63,48г | Углев: 158,07г.   Завтрак: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Обед: Sweet Potato , Goya Black Beans, White Rice, Nellie's Free Range Eggs Medium. Ужин: Jennie-O Ground Turkey 85/15, White Rice. Перекус/Другое: Pure Protein Blueberry Oatmeal Breakfast Bar. подробнее ...