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I just brushed my teeth and looked myself in the mirror for a while. I always had a chubby face, I would describe it as "abnormally" fat for the rest of my body, creating the impression of an overall fat figure. Shall I blame the genes who want me to store fat even in my nose? Could it be some kind of water retention?
I never liked it anyway. I hate seeing me in spontaneous pictures taken: I have the widest face of all my friends, swollen cheeks and chin.
Since I never got to see my cheekbones defined, I wonder how it would look like.. And this my FS friends, has become my biggest motivation.
I don't wanna see my shades suffocate in between the fat. And I don't want to search always for the perfect angle that happens to flatter my jawline to get a decent picture of me.
Fat cheeks here I come, I'm gonna melt you like butter :P
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1969 ккал
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Жир: 52,88г | Белк: 89,04г | Углев: 292,54г.
Завтрак: Kellogg's Special K Sustain, Kellogg's The Original & Best Corn Flakes, 2% Fat Milk. Обед: Hiland 4% Small Curd Cottage Cheese, Onions, Olive Oil, Chicken Breast, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), White Rice. Ужин: Smoked Beef Sausage, White Cake with Icing (Home Recipe or Purchased), Mixed Grain Bread (Includes Whole Grain and 7 Grain), Turkey, Swiss Cheese (Low Fat), Dutch Farms Non-Fat Yogurt. Перекус/Другое: Honey, Panera Bread Cappuccino, Kellogg's Special K Cereal Bars - Peaches & Berries, Apples, Pear, Jell-O Sugar Free Mixed Fruit Gelatin. подробнее ...
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2258 ккал
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Упражнение:
Сидеть - 5 часа, Ходьба (Умеренная) - 5 км/ч - 50 минуты, Просмотр Телевизора - 2 часа, Стоять - 25 минуты, Отдыхать - 7 часа и 45 минуты, Спать - 8 часа. подробнее ...
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