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added a new app to my routine (actually it's one I've used before but haven't touched in a long time cuz i just wasnt focused enough at the time to finish organizing it) so I can put together a regular meal plan and get estimates of calorie counts per recipe. my hope is that it will take some of the pressure off of figuring out what to eat. it's gonna take a little while to tweak all my recipes (cuz there r lots of things I tend to eat on repeat but I've never bothered to write them down) ..and it's nice that if I find a site that has recipes I like I can import the info for quick reference as well 🤔 (as an ADHD-er, decisions are hard.. especially on days when I'm busy or stressed or something) 🙄 it'll also let me create a grocery list from my recipes, so I don't have to think about what to buy either. 😏 the less I have to think about what my next step is the more easily I'll be able to stick to the plan. (I really love a good app, lol) 😁
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1793 ккал
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Жир: 91,47г | Белк: 62,72г | Углев: 186,86г.
Завтрак: International Delight French Vanilla Creamer, Coffee, Coconut Oil, Maple Syrup , Kirkland Signature Whole Almonds, Quaker Quick Oats (3-5 Min), Apples , Bananas , Egg. Обед: Tropicana Orange Juice, Cheddar Cheese , Mixed Salad Greens, Chicken Breast, Sabra Roasted Red Pepper Hummus, Stonemill Pain Quinoa et Lin. Ужин: Bubly Sparkling Water, Kirkland Signature Roasted Whole Unsalted Cashews, Garlic , Mixed Salad Greens, Onions , Windsor Sea Salt, Kraft All Natural Peanut Butter, Thai Kitchen Red Curry Paste , Thai Kitchen Coconut Milk, Kirkland Signature Coconut Oil, Chow Mein Chinese Noodles . Перекус/Другое: Our Finest Milk Chocolate Mini Eggs. подробнее ...
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