ginavalerobarnet- Журнал, 02 апр 24

konjac noodles with homemade sauce (made of: 3cups of spinach, garlic, black pepper, a spoon of ricotta cheese and water all mixed together) i topped it with a pinch of parmesan cheese on the top.
Not even 200 cals y'all!!

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1432 ккал

Жир: 23,33г | Белк: 102,63г | Углев: 236,09г.   Завтрак: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Fresas, Fage Total 0% Greek Yogurt (170g). Обед: That's It Apples + Blueberries Mini Fruit Bar, Hill Country Fare Leaf Spinach, HEB Garbanzo Beans. Ужин: Bella Rosa Parmesan Cheese, Konjac Noodles, Garlic Powder, Ricotta Cheese, Spinach. Перекус/Другое: Fage Total 0% Greek Yogurt (170g), Fresas, That's It 1 Apple + 1 Mango Mini Fruit Bar. подробнее ...