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33g Spring mix / 28g Bell Peppers / 34g Corn / 46g Guacamole / 23g Salsa 114g Egg Whites / 24g Tomatoes / 16g Fat Free Mozzarella / Frank’s Hot Sauce 8 fl oz Coffee / 146ml Unsweetened Almond Milk 39g Clementines 25g Lindors Chocolates
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1462 ккал
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Жир: 41,13г | Белк: 104,48г | Углев: 177,66г.
Завтрак: Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Carry's Sugar Free Low Calorie Syrup , Divine Flavor Cotton Candy Grapes, Strawberries , Columbus Herb Roasted Turkey Breast, Kraft Fat Free Shredded Mozzarella Cheese, Tomatoes, Good & Gather Cage-Free Liquid Egg Whites, Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains, Coffee. Обед: Clementines , Kraft Fat Free Shredded Mozzarella Cheese, Good & Gather Cage-Free Liquid Egg Whites, Tomatoes, Kirkland Signature Organic Salsa - Medium, Kirkland Signature Organic Chunky Guacamole, Bell Peppers, Del Monte Fresh Cut Whole Kernel Corn, Earthbound Farm Organic Spring Mix, Lindt Lindor Assorted Chocolate Truffles, Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Coffee. Ужин: Good & Gather Cage-Free Liquid Egg Whites, Rice Wine, San-J Organic Tamari, Sesame Oil, Bell Peppers, Monterey Mushrooms Baby Bella Mushrooms, Snow or Sugar Snap Peas. Перекус/Другое: Carry's Sugar Free Low Calorie Syrup , Pecan Nuts , Apples , Spectrum Chia Seeds, Post Grape-Nuts Cereal, Sun-Maid California Golden Raisins, Publix Greek Fat Free Vanilla Yogurt, Chick-Fil-A Large Sunjoy (1/2 Unsweet Tea, 1/2 Diet Lemonade). подробнее ...
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 Комментария
Chocolate with a healthy breakfast is less socially acceptable but a smarter choice, than something like sugary cereal as your whole breakfast lol! 😂 Funny how that is. I hope you enjoyed it.
03 апр 24 написано членом: LaineAndTheDog98
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Yum! Nice protein amount. I always include the yolks for the health benefits they provide.
04 апр 24 написано членом: StormsGirl
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thanks- I was rewarding myself since I’ve been having to get a lot of shots lately, bit silly but whatever LOL
04 апр 24 написано членом: Franky225
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Having little rewards is awesome, We live near Lindt/Linder factory. Bought 100 'Lindt balls' for $32 at the outlet. We def. poached a few before sharing with the fam at Easter! We didn't bring any home with us - good thing!
04 апр 24 написано членом: BadJujugurl
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05 апр 24 написано членом: Zoofeather
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