Franky225- Журнал, 31 мар 24

248g (Frozen weight) Chicken Tenderloins / 101g Zucchini / 214g Yellow Squash / 47g Bell Peppers / 8g Rice wine / 5g Sesame oil / 89g Egg Whites

Seasoned with:
- Sriracha
- Smoked paprika
- Salt
- Fred’s Hot Sauce

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Жир: 81,95г | Белк: 97,38г | Углев: 238,25г.   Завтрак: Dunkin' Donuts Bavarian Kreme Donut, Dunkin' Donuts Jelly Donut, Ghirardelli Milk Chocolate Bunny, Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Coffee. Обед: Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Coffee, Divine Flavor Cotton Candy Grapes, Master of Mixes Pina Colada Mixer. Ужин: IQ Bar Peanut Butter Chip, Good & Gather Cage-Free Liquid Egg Whites, Sesame Oil, Rice Wine, Bell Peppers, Yellow Summer Squash, Zucchini , Kirkland Signature Chicken Tenderloins. Перекус/Другое: Lindt Lindor Assorted Chocolate Truffles, Ghirardelli Milk Chocolate Bunny, Lindt Lindor Assorted Chocolate Truffles, Dunkin' Donuts Boston Kreme Donut, Ghirardelli Milk Chocolate Bunny, Lindt Lindor Assorted Chocolate Truffles. подробнее ...

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