Well done Ade. Very impressive results. Keep going matey...and new Town, new start it sounds like?
22 мар 24 написано членом: DodgyD
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Wow! You look so gorgeous! Well done! 💪🏼
22 мар 24 написано членом: Na Dysha
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Thank you for the kind words , As said I'm not finished yet it's been a long journey so far
and I probably truthfully have around 2 months of hard dieting left then I finally get to eat maintenance calories again 😂 . All the best
23 мар 24 написано членом: Ade T
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@Na Dysha - Thank you 😳 😁
23 мар 24 написано членом: Ade T
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You can celebrate here. That's what we are here for. The great thing about moving is no-one knows your back story. You can reinvent yourself and be the person you want to be without others holding you back.
23 мар 24 написано членом: Anne_145
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Thank you Anne - I understand what you mean . Sometimes the last person to let go of what we did wrong - is us. I'm moving forward slowly but surely . All the best my friend .
23 мар 24 написано членом: Ade T
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what a achievement so far , I'm sure u will manage to excel in your continuing journey x
23 мар 24 написано членом: cathyorkshirelass
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@CathyYorkshireLass - thank you for the kind comment it's much appreciated 😊
23 мар 24 написано членом: Ade T
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@DodgyD yep new town new start , mistakes made by me . Changing who I am , mentally and physically . All the best
23 мар 24 написано членом: Ade T
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Well done looking great 👏👏 Smashed it
Good luck on the final part of your journey
23 мар 24 написано членом: Caiosha
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amazing results and what a journey x
23 мар 24 написано членом: Lorneylorna
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@LorneyLorna / Caiosha Thank you for the lovely comments 😊
23 мар 24 написано членом: Ade T
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Great job! Just starting my journey from 205lb. Since Monday I’m down to 198lb today, hoping that will continue. Need to balance each nutrient a bit better at the moment. Still learning.
23 мар 24 написано членом: johnny196901
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@Johnny196901 - just keep at it my friend - i will probably drop to 10st ( 140lb) before my Birthday in May . then with more food in me gain a bit more muscle . At my age im kind of happy with what ive achieved but i know what i want and im going after it :) Stay strong my friend most of the battle is a mental one.
23 мар 24 написано членом: Ade T
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Great post ….. I admire your courage & persistence well done 👍
23 мар 24 написано членом: Nadia Awni
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Ade, you are an inspiration. Well done 😎
23 мар 24 написано членом: MarcoDonaldino
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@ MarcoDonaldino - Thank you for the kind words my friend . All the best to you and yours
23 мар 24 написано членом: Ade T
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@ Nadia , thank you for the lovely comment and the support - All the best my friend .
23 мар 24 написано членом: Ade T
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Absolutely fantastic, that’s some journey you’ve been on and great seeing the results. Inspiring bud 🙏
23 мар 24 написано членом: RobDBZ
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@RobDBZ - Thank you for the kind comment Rob - hopefully ive got better results to come in the next 6 months . All the best my friend.
23 мар 24 написано членом: Ade T
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