LESSSIE3650- Журнал, 18 мар 24

Параметры Пользователя LESSSIE3650 | < Предыдущая Запись |Следующий >

3/18/24

In a funk. Had high hopes for my bone density test today. Turns out now I have Degenerative Scoliosis along with Spinal Stenosis, Osteoporosis, Osteopenia, Osteoarthritis, Spondylolisthesis. See my Endocrinologist in April. I will wait for the facts before thinking too far ahead. Did Water Aerobics for the first time. Loved it. It was way out of my comfort zone, the thought of going. Good friend gently persuaded me. Also connected with a Weight Loss Buddy through a on line class I am taking. Sleep is whacked. 5 hours a night. Working on that. Feeling out of sorts but not caving. Spacey...behind on life it seems.But I have a husband who tells me how perfect and wonderful I am and how blessed he is to have me. How can I go wrong? Just miss my daughter. Came across a feed today that had her voice on it from 4 years ago. I had to save it because I really miss her voice. Damn Kim...why?

83,5 кг Потеряно до сих пор: 1,5 кг. Еще предстоит сделать: 15,4 кг. Следовательность диеты: Достаточно Хорошо.

Набралось 2,5 кг за Неделю

35 Сторонников Поддержка

Комментария

I had no idea anything I wrote would bring about this much encouragement and responses. Thank you all and am taking all of this to heart. Checking in to your suggestions.

24 мар 24 написано членом: LESSSIE3650

Zen principles is the collagen ive been using for a couple years now. Theres that blue bottle thats super popular (brain fog cant think of the name) and i'd have tummy upset from it. ZEN dissolves into my coffee without clumping and no tummy problems. Large container 🫙 lasts me long time. I buy it off amazon. Long story short- experiment with different brands to find the one you love. Collagen can be added to pancakes/ waffles, milkshake/smoothies, into yogurt, coffee, hot cocoa! Im sure the list goes on.

24 мар 24 написано членом: DAZEY_iz_Well

Okay I'll have to get some as I can use all the help I can get. All of my medications so they are bad for... Well everything 🤣 but my bones especially. The warning level on my medications reads like one of those infomercials late at night the ones where they say what they're good for but at the last 35 seconds they tell you millions of things that they're bad for and they may cause death at the end ><. Methotrexate alone is a three-page warning label of all the possible things that it could kill in your body from your liver, to your kidneys, to all sorts of other things but as long as it does with the doctor wants it to it's the best option for now I guess..

25 мар 24 написано членом: Leah_guffey

<<Предыдущая


	Оставить свой Комментарий Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.

LESSSIE3650-Изменение Веса

Просмотреть Полную Историю

LESSSIE3650- Журнал, 18 мар 24

Оставить свой Комментарий

LESSSIE3650-Изменение Веса